Our group classes feature a variety of strength and conditioning methods mixed with high intensity training to ensure that you are continuing to improve and gain results within the gym.


The Lifestyle Academy is an 8-Week Educational program designed to help you to transform your life both physically and mentally using evidence based methods to help you gain sustainable long term results. 

Forget 'fad diets' and nutritional myths. We aim to utilise the best available evidence along with our experience to give you the greatest chance of success. 


The InBody 570 is a non-invasive, state-of-the-art medical grade device that measures the different components of your body mass.



Empire Strength Co. is a state of the art gym located in the heart of Orange, NSW.


We aim to empower everyday people to positively build the most important Empire in their lives both physically and mentally!

OUR MISSION: To Coach, Educate, Inspire & Motivate everyday people who strive for healthy & sustainable results in a supportive environment. 


The staff at Empire Strength Co. give you all the tools for long term success whilst providing a safe workout environment. 

We are more than a gym! 

We pride ourselves on providing a personalised service as we know that one size does not fit all in regards to getting results and the most out of our clients. 

With over 10 years experience in the fitness industry, Owner, Manager and Head Trainer Samantha McPaul made her lifelong dream come true when she established Empire Strength Co. in 2020.


5/191 Byng Street Orange, NSW 2800

[email protected] Tel: 0492 887 604

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